Uses of 12 Common Herbs

Bee Pollen
Highly nutritious supplement. Contains all known water–soluble vitamins and a gonadotropic hormone which stimulates sex glands and helps production of testosterone and growth hormones.
Dosage recommendations
Follow label directions.

Buchu
Barosomabetulina, crenulatea, serratifolia, other natural remedy herbs, their properties, dosages, etc.
Aka Bookoo, Buku, Bucku, Bucco.
Parts used: Leaves.
This herb comes from Africa and is considered to be a urinary antiseptic. It contains an oil that increases urine production. A natural diuretic that also has anti–microbial properties. Purported to help strengthen and heal the genito–urinary system, and is used to treat acute and chronic prostatitis. This herb works well with Couch Grass and Echinacea for prostatitis.
Dosage recommendations
Infusion: 1C 3X/day.
Tincture: 25–50 drops 3 X/day. May also be ingested as a tea.

Chamomile
Matricaria chamomile, Anthemis nobilis.
Aka Chamomile, matricaria, anthemis, ground apple.
Parts used: Flower Chamomile has anti–spasmodic, antiseptic, anti–inflammatory, and analgesic properties. It is used as a mild sedative and works well for adults, children and the elderly. An infusion, or tea, is purported to have calming effects on cramps or painful symptoms of the genito–urinary system. Combines well with valerian and marshmallow.
Dosage recommendations
Infusion: 1C 3X/day.
Tincture: 20–50 drops 3X/day.

Cramp Bark
Viburnum opulus
Parts used: Bark 
Has anti–spasmodic, sedative, nervine and astringent properties. Purported to have strong anti–spasmodic effects on the genito–urinary system for males and females. May be combined with chamomile or angelica root for genito–urinary cramping.
Dosage recommendations
Decoction: 1C 3X/day.
Tincture: 30–60 drops in water 3X/day.

Cranberry
Parts used: Juice from the berry. 
Said to help prevent or cure urinary tract infections.
Also recommended for incontinence as it is purported to deodorize urine. Suggested dosage is one pint/day.

Echinacea
Echinacea purpurea, Echinacea angustifolia, Echinacea pallida
Aka Purple Coneflower
Parts used: Root, seed, juice of whole plant Uses as an antibiotic and immune system stimulant. Has anti–bacterial, anti–viral and anti–microbial properties that work well on the reproductive system. Combines well with saw palmetto for treating prostatitis. May be combined in equal parts with saw palmetto and used as a suppository for prostatitis and enlarged prostates.
Dosage recommendations
Decoction: 1C every one to two hours.
Tincture: 1tsp. Every one to two hours. Suppository: inserted rectally after each bowel movement.
Note: Echinacea should not be taken in large amounts for infection. It can cause stomach upset in small children and can cause the mouth to tingle and actively salivate. For acute conditions take every hour or two. The fresh root or a tincture of the fresh root should be used whenever possible. If using dried herb, use recently dried herb products. Herbalist James Green indicates that it is due to the popularity and demand of this (Echinacea) herb that many wild strains in America are rapidly being depleted. Mr. Green asks that consumers choose the species echinacea purpurea, which is very easy to cultivate and grow by organic gardeners, to help preserve the valuable wild resources.

Garlic
Allium sativum
Aka Stinking Rose, Healall, Rusticís or Poormanís Treacle
Parts used: Bulb
Has tonic, stimulant, hypotensive, anti–spasmodic and anti–microbial properties. Purported to help treat infections and rid the body of parasites. Good for spasms and cramps. Combines well with Echinacea and Goldenseal for treating microbial activity. Contains alliin, but needs to be chewed or crushed to bring out alliin’s antibiotic properties. Studies have found that 1 medium clove pack has the anti–bacterial properties of 100,000 units of penicillin. Depending on the type of infection, oral penicillin ranges from 600,000 to 1.2 million units. An equivalent amount of Garlic would be 6–12 cloves.
Dosage recommendations
Chew three cloves at a time 2–4X/day.
Syrup: 1 Tbsp. 3X/day. Capsules may also be taken, follow label directions.

Juniper
Juniperus communis
Aka Genvrier, Geneva
Parts used: Berries are supposed to be good for genito–urinary infections and incontinence (gives urine the fragrance of violets). Has diuretic properties and the essential oil is used in the OTC diuretic odrinil. Juniper may lower blood pressure. One must keep in mind that high doses may cause kidney irritation and damage, therefore Juniper should not be used by anyone with a kidney infection or a history of kidney problems. Even though Juniper may cause kidney problems, the FDA lists it on its list of “Herbs regarded as safe.” It should be used in medicinal amounts only in otherwise healthy individuals.
Dosage recommendations
It should not be taken for more than 6 weeks, 1–2C/day. Instructions on the label should be followed.

Marshmallow
Althea officinalis
Aka Althea, Cheeses
Parts used: Roots, leaves and flowers.
Has demulcent, diuretic, tonic and emollient properties. Supposed to help soothe and protect the genito–urinary system. One study has shown that Marshmallow enhanced white blood cells have the ability to devour microbes. It has also been found to lower blood sugar in animals, therefore it may be beneficial in managing diabetes.
Dosage recommendations:
Cold Infusion: 1C 3X/day. Decoction: Boil powdered root in milk and drink freely throughout the day.
Tincture: 15–40 drops 3X/day.

Pumpkin Seeds
Cucurbita pepo. Pumpkin seeds are a natural source of Zinc and Linoleic Acid (Vitamin F).
Purported to be important in helping in decongestion of the prostate gland and lessen residual urine.
Dosage recommendations
Up to Omega C may be consumed daily. Also has diuretic properties.

Siberian Ginseng
Eleutherococcus senticocus. Not true Ginseng, but has similar effects and is grouped with Ginseng and used interchangeably.
Parts used: Roots
Supposed to enhance the immune system, to help the bodies defense system build resistance, expand blood vessels to increase circulation, and regulate blood pressure,it also boosts physical energy. Can be used as a reproductive and prostate tonic. Purported to relieve stress of impotence and insure adequate penile circulation. Follow label directions.

Watermelon Seeds
Citrullus lanatus. Has natural diuretic properties and is also an antioxidant. Purported to help prevent excess build up of urine due to prostatitis and BPH. Works well with Uva Ursi and Buchu. It may be found in health food stores alone or combined with Uva Ursi and Buchu.
Dosage recommendations
Infusion: Steep crushed seeds in hot water. May take up to 2C/day.
Capsules/Tablets: Follow label directions.

Diuretics deplete the body’s stores of potassium, which is an important nutrient. Anyone who takes any diuretic herbal preparations, as well as prescription preparations, should increase their intake of foods high in potassium, such as bananas and fresh vegetables.

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