Aarogya - The Wellness Site - Preventive Dentistry

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Fluorides

If you want to keep fluoride in your tap water, try using a charcoal or carbon–activated filtration pitcher that offers better–tasting water without removing fluoride.
As important as fluoride is, it only works when used at the appropriate levels. Too much fluoride can cause a harmless discoloration of the teeth known as Enamel fluorosis.
Most cases of enamel fluorosis result from children taking fluoride supplements when their drinking water is optimally fluoridated. If there is enough fluoride in the child’s primary source of drinking water, pediatric dentists will seldom prescribe supplements.
It is impossible to know how much fluoride is in a child’s primary source of drinking water without having it tested. Ask your pediatric dentist to test the fluoride level of your bottled water, tap water, or well water before supplements are prescribed.
Pediatric dentists recommend scheduling a child’s first dental visit when the first tooth appears or no later than the first birthday to determine risk factors and evaluate fluoride needs before the child’s permanent teeth come in.
Regardless of whether or not their water is fluoridated, children need to brush with a pea–sized amount of fluoridated toothpaste two times a day: after breakfast and before bed. Parents need to supervise children’s tooth–brushing until age 8, when most children have the manual dexterity to accomplish this task independently.
Parents, be more cautious using toothpaste with children under age 2. They are not able to spit the toothpaste out after brushing and tend to swallow it. Too much fluoride taken internally between age 2–4 can lead to enamel fluorosis, or discoloration of the teeth.
Data consistently have indicated that water fluoridation is the most cost–effective, practical, and safe means for reducing the occurrence of tooth decay in a community. Water fluoridation continues to be the cornerstone of community oral disease prevention.

The benefits of fluoridation are available, on average today to approximately 55 per cent of the population served by public water supplies have access to adequate levels of fluoride in their drinking water. It has been demonstrated that the action of fluoride in preventing tooth decay provides a benefit to children and adults throughout their lives. The health benefits of fluoridation include a reduction in the frequency and severity of dental decay, a decrease in the need for tooth extractions and fillings, a reduction in pain and suffering associated with tooth decay, and the obvious elevation of self–esteem that goes with improved functioning and appearance.

Fluoride prevents tooth decay two ways: Through direct contact with teeth and when people drink it in the water supply during the tooth forming years and later. The most inexpensive way to deliver the benefits of fluoride to all residents of a community is through water fluoridation. All water contains some fluoride naturally. When a community fluoridates its water, it adjusts the level of fluoride in the water to prevent dental decay.

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