You could reduce stress, increase your endurance, and relieve stiffness by incorporating some of these safe tips and exercises into your daily work routine. read more…
Nutrition during Pregnancy
The nutritional requirements during pregnancy depend on pre–pregnancy nutritional status of the pregnant mother. A woman who has been well nourished before conception, begins her pregnancy with reserves of several nutrients. read more..
Nutrition in Obesity
An individual is considered obese when there is a generalized accumulation of excess fat in the body resulting in weight 20% more than the desirable level. Excess body weight predisposes a person to diseases like angina pectoris, coronary thrombosis, hypertension, stroke, diabetes mellitus, gall bladder diseases or osteoarthritis of weight bearing joints. read more..
Nutrition for Diabetics
Diabetes Mellitus is chronic metabolic disorder which does not allow the body to use glucose completely or partially. High glucose levels in the blood (what is also known as blood sugar) and an alteration in carbohydrates, protein and fat metabolism are typical of this condition. read more..
Pediatric Nutrition
Infancy being a period of most rapid growth, nutritional requirements are the highest per unit of body weight during this period. Breast milk provides the required nutrients in suitable proportions for rapid infant growth. read more..
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