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Yoga

Do you want to FEEL MORE ALIVE, ENERGISED, POSITIVE, HEALTHY, CALM, STRONG, BALANCED, FLEXIBLE, RELAXED?
Yoga improves all the conditions above
.

Yoga helps prevent injuries, insomnia, depression, and doubt, aligns one to their purpose in life. Jonquil works with beginners, disability, corporate companies, cancer patients, addiction, war veterans and children.

Classes
Yoga can be tailored for the individual, catering for dynamic, restorative, healing, post, prenatal, or meditative styles in a private setting at home or at work. Sessions can be one to one, partner yoga, or groups, for one to two hours, weekdays, evenings or weekends, accordingly.

Jonquil structures classes and courses to fit the needs and desires of the individual or class. Jonquil facilitates personal needs, aiming for sustainable health and transformation.

What makes us unique?
Jonquil emphasizes the body’s wisdom rather than a strict regime. Practitioners are likely to feel the energy not just learn about it. It is suitable for all ages and body types. Jonquil has a deep understanding to yoga philosophy and applies this knowledge in a practical and accessible way.

First qualified 1991 in Sivananda Vedanta she later developed her training in Kundalini, Astanga, Anusara methods. Jonquil gained other certificates, YSC (Special Yoga) for mental health, disability, Life Force Yoga specializing in depression and trauma 2009.

About our Fees
Our cost per class varies depending on the length and how many people attend. Discounts are available for particular cases.

Contact
For private and group yoga classes, healing and other consultations please feel free to call: 07527745739

Feedback

“I had a smile on my face, felt relaxed for the first time in ages.”
- Isobel Green

“Jonquil has helped me gain my purpose in life, I feel positive and calm.”
- Michael Steiner

“I’ve survived five different cancers and the doctors ask me, ‘what’s my secret?’ I reply ‘Yoga.’”
- Marika Lemos