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Just for today, I will live the Attitude
of Gratitude
Gratitude is a feeling that we forget easily. We might, at some
stage thank God or nature or whatever we feel has given us a
great deal, or at a high point in our lives feel grateful, but
by and large we all tend to take most things for granted. All
life is a miracle. We are blessed by any kindness or concern we
receive. Gratitude maybe a question of valuing what we have.
Therefore the rule formulated that Reiki is never done free. There
must be an appropriate exchange of energy when you do Reiki for
anyone so that the receiver is not in your debt. Usually this
exchange means a monetary charge equivalent to the time and
service you are giving the recipient, but if the person is very
poor, you might make a suggestion of some other compensation,
but do not undervalue your Reiki.
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Just for today, I will not worry
Worry is usually something that we needlessly waste a lot of
time and emotion over. It solves nothing, only incapacitates us
with imaginary fears and these imaginary fears often immobilize
us from doing what needs to be done. At the very least, worry
corrodes us by its relentless circling in the mind. While it may
not be possible for one to never worry, to quote, 'do not
distress yourself with imaginings'.
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Just for today, I will not get angry
While justifiable anger is a different matter, a lot of the
anger the rage we feel in our daily lives, is again, a waste of
energy and emotion, and not the least bit constructive. Properly
channeled, that energy can be constructively used. Also,
frequent paroxysms of anger are actually harmful from a health
point of view. Research will show that the type of people prone
to attacks of rage and temper tantrums are also prone to
hypertension and are in a high risk category for heart attacks.
Therefore, train yourself to respond to blind anger with reason.
Reiki helps in controlling these extremes of reaction.
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Just for today I will show love and respect
for all living things
Many of us find it difficult to be kind to human beings, much
less than any other species of being. In the true spirit of Reiki,
we should show kindness for all living things, man and animals,
and even plants, for each is a creation of the Supreme Power that
gives us all life. To honor life is to honor its creator, whatever
you perceive him to be.
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Just for today I will do work honestly
This means more than doing your work honestly in the literal
sense. It includes what may seem small matters like being at work
on time, not using your employer's facilities carelessly or for
personal benefit, and doing your best, with all sincerity
even when the results do not directly or otherwise benefit you.
It also means not taking credit for what you have not done, and
taking due responsibility for your mistakes. And of course this
means not only in your job or when you earn money, but in all your
day to day life, no matter what you do.
The Reiki Principles are ideals that can help
enrich our lives. While none of us are perfect, to try to keep to
these principles enriches us and those around us. It is recommended
that you read the Reiki Ideals every morning, and try to implement
them in your life--' just for today'. After all a day is a slice of
time we can commit to as tomorrow never comes!

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