What is Vipassana?
- Hits: 8244
Metta or loving kindness meditation cultivates our ability to connect with and care in a rare unconditional way for others and ourselves. Our hearts’ capacity for patience, acceptance, compassion and forgiveness becomes boundless. With an inner and outer environment of safety, our hearts and minds can open fearlessly. The result of this practice is an ever–deepening stillness, from which the truth of life can be recognized clearly. Metta practice is a sturdy foundation for the wisdom practice of insight. Vipassana and metta are mindfulness practices originally taught by the Buddha.
Garlic: Purported to help treat infections and rid the body of parasites. Good for spasms and cramps. read more…
Did You Know Jala Neti ?
Health Professional's NegligenceRecords of published articles in the newspapers helps common people about precautions to be taken while seeking the services from health professionals and also helps health professionals to rectify the negligence.